Sussex County YMCA

YOUTH AND ADULT CLASSES

YOUTH SPORTS & ENRICHMENT PROGRAMS

Youth Sports

Basketball, soccer, flag football, karate—check out the sports offerings and get in the game. Improve your skills, make new friends, be active with other kids and learn to love a sport at the Y. Read more>

Academic Enrichment
Enrichment programs are designed to expand your child's learning opportunities with programs such as Pre-School Time, Early Reading & SAT Prep.  Read More>

Recreation
Birthday Parties, dancing, running &  Archery,—there’s a lot more than sports at the Sussex County YMCA, giving kids the chance to exert energy, try new things, make new friends … and be kids! Read more>

Leadership Development
All kids have great potential. At the Y, a leading nonprofit strengthening community through youth development, we work every day to help them set and achieve personal and educational goals. Millions of children and teens build skills and confidence as they explore new interests and passions at through the Y. Leadership and academic enrichment programs such as Leaders Club, make sure that every child has an opportunity to envision and pursue the best possible future.  Read more>

Youth Swim Lessons
Swimming is a life skill as well as great exercise and a challenging sport. The Sussex County YMCA offers swim lessons (for all ages), family swim, COMPETITIVE  SWIMMING , and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment.  Read more>

ADULT PROGRAMS

Group Classes
There are classes for all ages, all levels and all interests. From low-impact exercise and chair classes, stretching and strength training to indoor cycling, Zumba®, water exercise, and yoga, you’ll find a group class that’s fun, supportive and keeps you moving. Read more>

Healthy Lifestyles
Living healthy is about spirit, mind and body at every age and stage. Classes such as Y Diabetes Prevention  and the Wellness Coaching Programs are designed for those dealing with chronic disease, joint and injury rehabilitation, stress and pregnancy.  Read more>

Personal Fitness
We all need the advice of an expert sometimes, as well as the personal attention that comes with a trainer or coach. We offer personal training and coaching to help you set and meet your specific goals in order to live healthier.  Read more>