Sussex County YMCA

Youth Sports Program

Wiggle Worms (Ages 2-4)
Learn basic gymnastic skills including rhythmic movement, rolls, jumps, landings and stands.
Parent stays for class.

Saturday  11:00-11:30am
Fall 1
Facility Member:  Family FREE/ Youth $52 | Program Member:  $70
Fall 2
Facility Member:Family FREE/ Youth $45 | Program Member:  $62


Little Rookies (Ages 2-3)
Beginning pre-school sports skills are taught in a fun, non-competitive play environment. Emphasis is on participation, taking turns,
learning new games, following directions, basic skill development and having fun.
Friday  11:45am-12:15pm
Facility Member:  Family $47/Youth $52
Program Member:  $70


Rookie Sports (Ages 3-5)
Your child will learn the fundamentals of throwing, catching, kicking, running, dribbling, and more. Basic sports skills are introduced in
a fun, non-competitive play environment.
Friday  11:00 -11:45am
Facility Member:  Family $68/Youth $73 | Program Member:  $102


Bear Basketball (Ages 4-6, 7-9)
Learn the fundamentals of basketball through games and new drills. Emphasis on participation, sportsmanship, teamwork, skill
development and having fun.
Fall 1- Located at the Sussex County Y
Saturday   10:00-10:45am
Facility Member:  Family $68/Youth $73 | Program Member:  $102
Fall 2 - Located at the Littell Center in Franklin
Saturday  10:00-10:45am
Facility Member:  Family $60/Youth $65 | Program Member:  $90


Awesome Archery (Ages 9-14) FALL 1 ONLY
Heightened self-confidence and hand-eye coordination are just two of the benefits that come with learning how to properly use a bow and arrow.

Saturday   11:00 - 11:45am
Member: Family $68, Youth/Teen $73, Program Member: $102


Soccer Club (Ages 4-6)
Learn basic soccer skills in a play environment with emphasis on being active, following directions, and having fun.
Saturday  9:00-9:45am
Fall 1 - Located at the Sussex County Y
Facility Member:  Family $68/Youth $73
Program Member:  $102
Fall 2 - Located at the Littell Center in Franklin
Facility Member:  Family $60/Youth $65
Program Member:  $90


NEW! Martial Minis (Ages 3-5)
Beginning Martial Arts skills taught in a fun, noncompetitive environment. Emphasis is on participation, following directions, and beginning Martial Arts skills. Class is a great introduction to Karate.
Thursday  5:30pm-6:15pm
Fall 1
Facility Member:  Family $68/Youth $73 | Program Member:  $102
Fall 2
Facility Member:  Family $60/Youth $65 | Program Member:  $90


Karate 1 and 2 (Ages 4 -15)
Learn self-defense, safety awareness, self esteem and communication.
Karate 1 (Ages 4-8)
Monday  6:30-7:25pm
Karate 2 (Ages 9-15)
Monday  7:30-8:30pm
Fall 1
Facility Member:Family $73/Youth/Teen $78 | Program Member:  $108
Fall 2
Facility Member:Family $83/Youth/Teen $89 | Program Member:  $125


Kids Cardio (Ages 8-11)
This program is specifically for those youth looking to increase cardiovascular endurance and achieve or maintain a healthy weight. A certified trainer will work with children to create their own goals and encourage them to work towards meeting them.

Monday  5:30-6:15pm
Facility Member:  Family $65/Youth $70 | Program Member:  $98


TEEN COACHING (Ages 12-16)
Teens work with specially trained Wellness Coaches in a safe environment. They will learn proper techniques for safe exercise and create positive behaviors for a healthier lifestyle. Ideal for all teens wishing to increase overall fitness and gain confidence, even meet new friends. This program runs for eight consecutive weeks from when you register. Choose up to three nights a week.

For more Information contact Alma Dhuyvetter, Wellness Director.
Monday - Friday (must pick 3 days)   7:00 - 9:00pm

Facility Member: Family $60/ Youth/Teen $65  Program Member: $90

Community-Member Group rate up to 10 people:  $250


YOUTH AND TEEN PERSONAL TRAINING (Ages 8-17)
Specific training designed for youth and teens.  Your personal trainer will help you to set realistic, attainable and appropriate goals based on your individual needs. They will assist you with the proper form and technique to ensure you get maximum results.
Teen Personal Training can help to:
Improve muscle tone and flexibility • Lose weight • Be more confident and improve self esteem • Increase strength • Improve nutritional habits • Make healthy living a lifestyle 

Wellness Center Personal Training Rates: 
Per Person
(1) 1- Hour Session $56
(2) 1- Hour Session $104
(4) 1- Hour Session $200
(6) 1- Hour Session $288
(10) 1- Hour Session $420

Small Group Training (Ideal for 2-4 people- Prices are per group)
(2) 1- Hour Session $165
(4) 1- Hour Session $318
(6) 1- Hour Session $450
(8) 1- Hour Session $576
(10) 1- Hour Session $675
(20) 1- Hour Session $1290