Wayne YMCA

Group Classes

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Fitness and Wellness at the Y provides opportunities for everyone -- from beginners to seasoned fitness participants -- the ability to reach their fitness goals and lead an active and healthy lifestyle.  Our   Group Exercise, H20 Fitness, and  Group Cycling class schedules makes it easy to find something just right for you!

Memorial Day Weekend Group Fitness Class Schedule - May 26 - May 29. 

Click here for a listing of group exercise CLASS DESCRIPTIONS

 

New! Strength Train Together

Blast all your muscles with a high-rep weight training workout.  Using the adjustable barbell, weight plates and body weight, this workout combines squats, lunges, presses and curls, with functional integrated exercises.  Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to your personal best!

Monday        9:15am or 6:30pm
Wednesday   6:30pm
Thursday      9:15am
Friday          5:30pm
Sunday        8:00am
Members:     FREE