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Wayne YMCA


Personal Fitness

Personal Training

Challenging workouts with a Certified Personal Trainer designed to meet your specific fitness goals, including:

 

Introduction Package
Three 30-minute sessions:  $99
Three 50-minute sessions:  $150 

For first-time clients only.

For further information, please contact Joe Nazare, 973 595 0100 ext. 289

 

wellness coaching center

Our Wellness Coaching Center is designed to lend a helping hand to our members who want to develop good exercise behaviors.  Every YMCA member can take advantage of this FREE 12-week program.  Our friendly, nurturing environment is staffed with nationally certified Personal Trainer/Lifestyle coaches who will help you learn how to set goals, exercise safely and appropriately in a structured, non-intimidating environment.  At the YMCA, we want you to reach your goals and discover how satisfying Healthy Living can be!

Sign up for an informational workshop at the Welcome Center.

Monday at 6:15pm

Friday at 10:15am

Facility/Program Member:  FREE

 

Group Fit Training classes

All Group Fit classes are available by appointment.  Times are flexible.

Facility Member:  Family $184/Adult $189   Program Member:  $224

Group Fit Training

Grab some friends have fun and get fit!  Group Fit Training Classes are made up of a small group of participants who enroll in a series of 50 minute sessions with a Personal Trainer.  Each participant will receive personal training-like attention in a small group setting. 

 

Click here for information on our age policies in the Fitness Center and Gymnasium.

 

nutritional counseling

Let our nutrition expert help you achieve your weight loss goals through one on one nutritional counseling sessions.  Body Assessment tools are used to measure your progress along with weekly weigh-ins.  During each session, we review your food diary, give practical food choice advice and work with the nutrition challenges that are specific to you.
Contact Cathy Scutti for more information, cscutti@metroymcas.org.

 

1 PIKE DRIVE
WAYNE, NJ 07470
P. 973.595.0100
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BUILDING HOURS

  • Mon-Fri: 5am-10pm
    Sat-Sun: 7am-6pm

 

 

summer 2017 camp guide

 

winter 1 schedules

 

Dance
 

Gymnasium
 

H20 Fitness
 

Family Programs
 

Group Exercise
 

Group Cycling
 

Pool Schedule
 

Aquatics Policies
 

Child Watch Hours 
 

Teen/Game Room Hours

  

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