Fitness Challenges

 

Participate in Challenges, earn points while you challenge yourself and your friends.

To Participate in a Challenge is easy as 123

1) Download the app

YMCA MOBILE APP

App Name:  METRO YMCA ORANGES NJ

2) Join a Challenge

3) Record your Progress

Fall Challenges

I LIKE TO EXERCISE BECAUSE I LOVE TO EAT CHALLENGE

NOV 2 - DEC 7

Thanksgiving is coming. Eat guilt free and burn those calories ahead of time with this challenge. From nov 2nd - Dec 7th exercise. This Challenge is about why we like to exercise, and its because we love to eat.  Thanksgiving is the day we all come together and enjoy a large meal with our friends and family. 

Quality Time Challenge

Sept 28 - Oct 12 

Spend 30mins a day for two weeks working out.

Spooky Fit Challenge

Oct 3 - Oct 31

Spooky Fit Challenge - Scare yourself with your commitment to fitness by doing 3 work outs a week for 4 weeks

Summer Challenges

Runner and biker

July 4th 4k Challenge

June 20 - July 4

Burn 4000 calories in two weeks. Keep track of your progress through workout equipment, manually entry, or external apps such as RunKeeper.

#July4kcal 

 

Go for Gold! Medal Challenges

July 13 - August 31

Choose your medal Challenge for the last 7 weeks of summer

Bronze - 2 workouts per week for 14 workouts total

Silver - 3 workouts per week for 21 workouts total

Gold - 4 workouts per week for 28 workouts total

Go for Gold #SummerChallenge

 

To join a challenge, download the app.

YMCA Mobile App