Veterans Wellness Program

Thank you, Veterans. We are proud to offer the Veterans Pathway Program, a free 12-week program dedicated to our veterans and their families, designed to nurture health, wellness and connection while providing a support network.

Veterans and spouses/partners of all ages and abilities are encouraged to join our next group to begin or continue a healthier lifestyle. 


The Veterans Wellness program begins the week of April 7.

Meeting Times

Evening Sessions:
  • West Essex YMCA: In-person on Mondays at 6:30pm
  • Sussex County YMCA: In-Person on Tuesdays at 6pm
  • West Essex YMCA & Sussex County YMCAs: Virtual on Wednesdays at 6:30pm
Daytime Sessions:
  • West Essex YMCA: In-person on Tuesdays at 12:30pm
  • Sussex County YMCA: In-person on Tuesdays at 12pm
  • West Essex YMCA & Sussex County YMCAs: Virtual on Thursdays at 12:30pm

Interested? Fill out this form

The Program

This free program includes:

✔️  Participation in 12-week Veterans Wellness Program which includes activities such as yoga, personal training, classes, and more.

✔️  Family membership during the 12-week duration of the Veterans Wellness Program

✔️ 6-month Adult memberships for participants after successful completion of the 12-week program

Who qualifies:

✔️  Honorably discharged veterans

✔️  Active military

✔️  Active or honorably discharged, reservist or national guard

✔️  Spouse or partner of Veteran


Testimonials

Mary & Linda

Hugh

Anthony


Notes on the Pathway Experience

In our efforts to provide a platform of togetherness and safety, and by the graciousness of our donors, your pathway experience will consist of five, important modules:

  • Access to our virtual wellness platform,Y360
  • Weekly connections and conversations via TEAMS with your pathway family.
  • Pre/Post survey and InBody scan
  • Group Togetherness sessions are provided to participants of all pathway programs, offering valuable information and more.

Note: In valuing the graciousness of our donors, successful enrollment in a pathway program relies on consistent attendance and participation. Pathway participants with 3 or more class absences without communication to the instructor will be disenrolled so we may provide an opportunity to another. Kindly consider this prior to joining us.