West Essex YMCA
Pop-Up Fitness Classes and Special Events
Here at the YMCA, we believe in keeping your fitness journey exciting and dynamic. Our pop-up classes are designed to inspire, challenge, and engage fitness enthusiasts of all levels. Whether you’re a seasoned athlete or just starting out, these unique sessions are perfect for you!
What Are Pop-Up Fitness Classes?
Pop-up fitness classes offer a refreshing twist to your regular workout routine. These are temporary classes held at Y facilities and focus on different themes, styles, or fitness trends. Join us to discover new workouts, meet like-minded individuals, and enjoy a fun, community-driven atmosphere!
Upcoming Special Events at West Essex YMCA
Pre and Post Natal Pop-Up Fitness Class
Date: Friday, March 28, 2025
Time: 9-10 a.m.
Hosted by the Y’s strength and conditioning coach Alex Batista, this class focuses on supporting physical and mental well-being, ensuring safety, and helping parents maintain a healthy lifestyle during and after pregnancy.
Connect with Us
Stay updated on all our events and classes by following us on social media. Join our newsletter for membership information, fitness tips, and the latest news on pop-up classes and special events.
Join the Fitness Movement!
Explore our pop-up fitness classes and special events for a unique and exhilarating workout experience. Whether you’re looking to break a sweat, reduce stress, or simply try something new, there’s a place for you in our community. We can’t wait to see you there!
