Sussex County YMCA

Amenities

Fitness Centers

Get in shape and enjoy your workout with a wide variety of state-of-the-art cardiovascular and strength machines and free weights. Cardio and strength training areas are open during Wellness Center hours to ages 11 and up (11-16 year olds should have free teen training before using the room.)

Treadmills, free weights, strength machines-cybex circuit, stationary bikes, steppers, rowing machines, upper cycle, elliptical machines, assisted dip and pull-up machine.

Members are encouraged to make an appointment for a free orientation of the Wellness Center. Learn how all the equipment operates and what the facility has to offer.

Workout clothes are required including athletic shoes.

Gymnasium and basketball courts

Open for free play of games including basketball and pickleball without a reservation. Family Open Gym is available on the weekends.

Indoor Pool

Swimming helps people thrive in and out of the water! Our 6-lane, 25-yard pool is kept heated year-round and set up for lap swimming, swim lessons, aquatics classes, and more.

Swim Lessons

As the largest provider of swim lessons in the country, there’s no one more qualified than the Y to ensure swimmers build confidence with every stroke.

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Lap Swimming and Water Exercise

Whether you are a beginning swimmer or on your way to the Olympics, the Y is a great place to make a splash! Lap Swim for Ages 12+ and Split Lane Lap Swim for ages 16+ available.

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Family Swim

Join your family, neighbors, and friends in the pool for Recreational Swim. This time is reserved for our family members to enjoy open swim. A family membership is required to register for this program.

All swimmers must shower before entering the pool area and foot coverings on pool deck. All non-swimmers and children under 7 years old must be accompanied in the water by an adult within arms reach. No glass containers permitted.

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